Mental health. Just like taking care of your body, it’s important to take care of your mind too. Mental health is about how you think, feel, and behave. Sometimes, people might feel sad, worried, or upset for a long time, and that’s okay. It’s important to know how to handle these feelings and get help if needed.
- What is Mental Health: It’s about keeping your mind happy and healthy.
- What are Mental Illnesses: These are problems with how someone thinks, feels, or acts, just like being sick in the body but for the mind.
- What Causes Mental Illness: It can be from stress, changes in the brain, or even things around you.
- Common Symptoms to Know: Feeling very sad, scared, or not wanting to do things you love.
- Why is Mental Health Important: A healthy mind helps you play, study, and enjoy life.
Understanding Mental Health: Causes, Symptoms, and Disorders
Related MCQ’S
1. What condition do famous people like Albert Einstein and Walt Disney have in common?
A) They are all artists
B) They are all dyslexic
C) They are all athletes
D) They are all scientists
2. What does the term “dyslexia” mean?
A) Easy reading
B) Difficulty with language or words
C) A type of intelligence
D) A learning style
3. What side of the brain do dyslexic people rely on more?
A) Left hemisphere
B) Right hemisphere
C) Both equally
D) None of the above
4. Why do people forget things?
A) They are not paying attention
B) Their brain is too full
C) Short-term memory has limited capacity
D) All of the above
5. What is ADHD?
A) A type of food
B) A mental health condition
C) A kind of exercise
D) A type of game
6. What can help manage symptoms of anxiety?
A) Ignoring the problem
B) Deep breathing and mindfulness
C) Eating junk food
D) Staying up late
7. What is schizophrenia?
A) A type of exercise
B) A mood disorder
C) A long-lasting mental disorder
D) A learning disability
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What is mental health?
Mental health refers to emotional, psychological, and social well-being, affecting how we think, feel, and act, influencing our ability to handle stress and relationships.
Why do people think differently?
People think differently due to factors like genetics, environment, experiences, cultural influences, and personal perspectives, leading to diverse ways of processing information and solving problems.
Why do we have seasons?
Seasons occur due to Earth’s tilted axis and orbit around the Sun, causing variations in sunlight and temperature, resulting in different weather patterns throughout the year.
