‘Dehydration’ is one of the important topics on which students can be asked to write a paragraph in exams in school. Dehydration occurs when the body lacks enough water, leading to tiredness, dizziness, and other health problems. Please check the various versions (in 100 words, 150 words, 200 words, and 300 words) provided below for the paragraph.
Paragraph on ‘Dehydration’ in 100 Words
Dehydration happens when our body does not have enough water. Water is very important for us. It helps us stay healthy and strong. When we do not drink enough water, we may feel tired, dizzy, or have a dry mouth. Playing in the sun or running a lot can make us sweat and lose water. To stay healthy, we must drink plenty of water every day. Eating juicy fruits like watermelon and oranges also helps. If we feel thirsty, it means our body needs water. So, always remember to drink water and keep your body happy and fresh!
Paragraph on ‘Dehydration’ in 150 Words
Dehydration means our body does not have enough water to work properly. Water keeps our body cool, helps us digest food, and gives us energy. If we don’t drink enough water, we may feel weak, tired, or dizzy. Our skin may get dry, and we may have a headache. Sweating, hot weather, and too much playtime can make us lose water. To stay healthy, we must drink plenty of water, especially in summer. Eating fruits like watermelon, cucumbers, and oranges also helps. If we feel thirsty, it means our body needs water. So, drink water and stay fresh!
Paragraph on ‘Dehydration’ in 200 Words
Dehydration happens when our body does not have enough water. Water is very important because it helps us stay active, keeps our skin soft, and makes us feel fresh. If we do not drink enough water, we may feel weak, dizzy, or get a headache. Our lips may become dry, and we may feel very thirsty. Playing outside in the hot sun, running, or sweating a lot can make us lose water quickly. That is why we need to drink plenty of water every day.
Fruits like watermelon, oranges, and cucumbers have lots of water and help keep us hydrated. Drinking fresh juice or eating soups also helps. In summer, we need even more water because the heat makes us sweat more. If we ever feel thirsty, that means our body is asking for water. It is important to drink water even if we do not feel thirsty. So, always carry a water bottle and stay healthy!
Paragraph on ‘Dehydration’ in 300 Words
Dehydration means our body does not have enough water to stay healthy. Water is very important because it keeps our body cool, helps us digest food, and gives us energy. When we do not drink enough water, we may feel tired, dizzy, or even get a headache. Our skin may become dry, and we may feel very thirsty. If we do not drink water for a long time, we can even get sick.
Playing in the sun, running, or sweating a lot makes us lose water. That is why drinking enough water every day is very important. If we feel thirsty, it means our body is already low on water. But we should not wait to feel thirsty—we must drink water regularly to stay strong.
Eating foods that have water, like watermelon, oranges, cucumbers, and tomatoes, also helps prevent dehydration. Drinking fresh juice, milk, or soup can also keep us hydrated. In summer, we need even more water because the sun makes us sweat more. If we ever feel weak or dizzy, we should drink some water right away.
Carrying a water bottle when going outside is a good habit. Drinking enough water keeps our bodies fresh and full of energy. So, always drink water and stay healthy!
MCQ’s on ‘Dehydration’
1. What is dehydration?
a) Having too much water in the body
b) Not having enough water in the body
c) Eating too much food
d) Sleeping for too long
2. Why is water important for our body?
a) It helps us stay healthy and strong
b) It makes us sleepy
c) It makes us hungry
d) It slows us down
3. What happens when we do not drink enough water?
a) We feel tired and dizzy
b) We become stronger
c) We run faster
d) We sleep better
4. What activity can cause us to lose water?
a) Running and sweating
b) Watching TV
c) Sleeping
d) Reading a book
5. How can we stay hydrated?
a) By drinking plenty of water
b) By eating more candy
c) By sleeping all day
d) By skipping meals
6. Which fruit helps prevent dehydration?
a) Watermelon
b) Chips
c) Candy
d) Popcorn
7. When do we need more water?
a) In summer
b) In winter
c) At night
d) While sleeping
8. What is a sign that our body needs water?
a) Feeling thirsty
b) Feeling full
c) Feeling sleepy
d) Feeling cold
9. What is a good habit to prevent dehydration?
a) Carrying a water bottle
b) Drinking only when thirsty
c) Eating junk food
d) Avoiding water
10. What happens if we do not drink water for a long time?
a) We may get sick
b) We become taller
c) We feel very happy
d) We become stronger
We hope you found the ‘Dehydration’ paragraphs written by our experienced teachers to be insightful and enjoyable. Keep visiting our website and explore more paragraphs, essays, worksheets, flashcards, Quizzes, and many other interactive resources. Don’t forget to follow us on YouTube & Facebook.
